Best of Sounds True: Review + Discount Code for Best Deal (Online Courses, Audio Downloads…)

Here's a comprehensive guide to the learning platform "Sounds True" including the subjects they specialise in, their most popular authors and tips to make the most of the platform, including how to get the best deal on Sounds True products (Courses, Audio Downloads, CDs, Books and Ebooks):

Sounds True Discount Code & Recommendations

Sounds True Discount Code

Tip: You can quite often save money on your purchases at Sounds True by using a Discount Code. Here's the best one we're found:

Sounds True Discount Code - 20% Off Selected Products

Save 20% Off the sale price of selected products at Sounds True (Online Courses, Audio Downloads, CD, Books and Ebooks) with this Sounds True Discount Code:

Note that there isn't a "Sitewide" Sounds True coupon code that works for all the courses but this is the best discount code we've found - it works for about half of the products on Sounds True. If it doesn't work for the product you're interested in - not to worry: There are different Sounds True discount codes that work for specific courses. You'll find them right here on this page (organized by Subject, Author and more).

Disclosure: SmartMoves is a Sounds True affiliate. This means we may receive a commission if you buy products recommended on our site. This is at no extra cost to you - in fact we do our upmost to get you the best deal available, so it's a win-win!

Sounds True - Featured Subjects

Sounds true specialises in personal and spiritual development. Subjects covered include: Mindfulness, Meditation including Guided Meditation, Physical Health & Healing, Mental Health & Psychology, Relationships, Habits, Yoga & Movement, Spirituality, Music, Conscious Business Development and Animals & Pets.

Here are our favourite Sounds True courses and audio downloads in the subjects of Mindfulness Meditation, Habits, Relationships and Mental Health:

Sounds True - Mindfulness Daily

Mindfulness Daily

Jack Kornfield & Tara Brach invite you to invest just 15 minutes each day for 40 days, to create a life changing mediation practice.

Subject: Mindfulness & Meditation   Author: Jack Kornfield & Tara Brach   Format: Online Course

You can get 'Mindfulness Daily' for free at Sounds True by clicking the button below:

The MBSR Online Course

The Sounds True MBSR Online Course is a complete program that will enable you to reduce your stress, increase awareness and build inner strength to protect you against life's challenges.

Subject: Mindfulness Meditation   Author: Florence Meleo-Meyer & Saki Santorelli   Format: Online Course

The MBSR Online Course Review

Tip: You can save 20% off 'The MBSR Online Course' at Sounds True with this discount code:

Mindfulness for Beginners

Jon Kabat-Zinn provides you with five guided meditations, specifically tailored for beginners in Mindfulness-Based Stress Reduction (MBSR).

Subject: Mindfulness & Meditation   Author: Jon Kabat-Zinn   Format: Audio Download (Also available as CD)

Tip: You can save an additional 20% off 'Mindfulness for Beginners' at Sounds True with this discount code:

40 Days to Positive Change

Kelly McGonigal provides you with a 40 day plan to establish the positive habits for maintaining great physical and mental health. The course provides you with a strategy to not only make the positive changes but also to maintain them as a lifestyle.

Subject: Habits   Author: Kelly McGonigal   Format: Audio Download (Also available as an Online Course or CD)

Tip: You can save an additional 20% off '40 Days to Positive Change' at Sounds True with this discount code:

The Art of Empathy

Transform your relationships with this course on one of life's most powerful skills: Empathy. In this this course Karla McLaren breaks down the various aspects of empathy and provides you with a guide to connect more empathetically in both personal and professional relationships.

Subject: Relationships   Author: Karla McLaren   Format: Audio Download (Also available as CD)

You can get the best deal for 'The Art of Empathy' at Sounds True by clicking the button below:

Sounds True - The Art of Empathy

Mindfulness Meditation

Tara Brach provides you with guided meditations to awaken your inner calm, clarity, wisdom and compassion. The meditations are themed including presence, self-compassion, managing fear & pain and maintaining calm in the face of challenges.

Subject: Mindfulness & Meditation   Author: Tara Brach   Format: Audio Download (Also available as CD)

Tip: You can save an additional 20% off 'Mindfulness Meditation' at Sounds True with this discount code:

Gratitude Daily

Nataly Kogan shows how a daily practice of gratitude leads to less stress and more Joy with a 21 day course comprising of short (10-15min) and fun lessons.

Subject: Habits   Author: Nataly Kogan   Format: Audio Download (Also available as CD)

Tip: You can save an additional 20% off 'Gratitude Daily' at Sounds True with this discount code:

The Tantric Consort

Reginald A. Ray provides insights into how intimate relationships can create spiritual transformation using guided meditations and exercises from the tantric tradition.

Subject: Relationships   Author: Reginald A Ray   Format: Online Course

Tip: You can save an additional 20% off 'The Tantric Consort' at Sounds True with this discount code:

Sounds True - Insight Meditation

Insight Meditation

Insight Meditation, also known as Vipassana, is a traditional form of meditation using insights from Buddhism. This course is structured like a retreat during which Sharon Salzberg and Joseph Goldstein share insights into how to live with empathy, build resilience, make wise decisions and be in peace.

Subject: Mindfulness & Meditation   Authors: Sharon Salzberg & Joseph Goldstein  Format: Online Course

Tip: You can get the best deal for 'Insight Meditation' at Sounds True by clicking the button below:

Sounds True - Featured Authors

Sounds True generally focusses on publishing courses and books from established authors. Authors published on Sounds True include: Thich Nhat Hanh, Pema Chodron, Jack Kornfield, Tara Brach and many other luminaries of their fields.

Here are our favourite Sounds True courses and books from these authors (in addition to those featured in the above section):

Thich Nhat Hanh

Sounds True - Body And Mind Are One

Body And Mind Are One

Thich Nhat Hanh's best known training in Mindfulness Meditation, including fundamental Buddhist principles and guided meditations.

Subject: Mindfulness & Meditation   Author: Thich Nhat Hanh   Format: Audio Download (Also available as Online Course or CD)

Tip: You can save an additional 20% off 'Body And Mind Are One' at Sounds True with this discount code:

The Present Moment

A mindfulness retreat led by Thich Nhat Hanh with a particular emphasis on focussing on the present moment as a means of liberation from suffering (Samsara).

Subject: Mindfulness & Meditation   Author: Thich Nhat Hanh   Format: Audio Download (Also available as CD)

You can get the best deal for 'The Present Moment' at Sounds True by clicking the button below:

The Art of Mindful Living

Thich Nhat Hanh teaches how to bring mindful awareness to your everyday life including guided meditations and practical lessons.

Subject: Mindfulness & Meditation   Author: Thich Nhat Hanh   Format: Audio Download (Also available as CD)

Tip: You can save an additional 20% off 'The Art of Mindful Living' at Sounds True with this discount code:

Teachings on Love

Thich Nhat Hanh provides insights into how you can enhance your intimate relationships with mindfulness by enhancing your qualities of loving-kindness, compassion, joy and freedom.

Subject: Relationships   Author: Thich Nhat Hanh   Format: Audio Download

You can get the best deal for 'Teachings on Love' at Sounds True by clicking the button below:

Pema Chodron

Sounds True - The Freedom to Choose Something Different

The Freedom to Choose Something Different

Pema Chodron invites you to consider that you always have a choice, as you face life's challenges and she accompanies you with humour and joy on this journey to make the right choices whilst recognising that it's an ongoing challenge to choose this different response, even for those that dedicate their lives to the practice of self-development.

Subject: Character   Author: Pema Chodron   Format: Online Course

You can get the best deal for 'The Freedom to Choose Something Different' at Sounds True by clicking the button below:

The Three Commitments

Pema Chodron discusses the Three Commitments known in Tibetan Buddhism. They remind us of the importance of recognising the impermanence of life and of compassionate service to others.

Subject: Buddhism   Author: Pema Chodron   Format: Audio Download

Tip: You can save an additional 20% off 'The Three Commitments' at Sounds True with this discount code:

Living With Vulnerability

Pema Chodron teaches you to treat yourself with the same kindness that you treat your friends when examining the feelings of fear and vulnerability that come up in your everyday experience.

Subject: Character   Author: Pema Chodron   Format: Online Course

You can save an additional 20% off 'Living With Vulnerability' at Sounds True with this discount code:

Getting Unstuck

Pema Chodron discusses the concept of "Shenpa" as a means to handling the discomfort in your life in a way that dispels the urge to act negatively and allows you to have a more relaxed and healthy life.

Subject: Habits   Author: Pema Chodron   Format: Audio Download (Also available as CD)

Tip: You can save an additional 20% off 'Getting Unstuck' at Sounds True with this discount code:

The Freedom To Love

Pema Chodron guides you, with the help of Buddhist principles, to open your heart and mind to experience more love and deeper connection with others.

Subject: Relationships   Author: Pema Chodron   Format: Online Course

You can save an additional 20% off 'The Freedom To Love' at Sounds True with this discount code:

Jack Kornfield

Sounds True - The Power of Awareness

The Power of Awareness

A 7-Week Online Mindfulness Training by Jack Kornfield & Tara Brach to transform your life with awareness, compassion and well-being.

Subject: Mindfulness & Meditation   Author: Jack Kornfield & Tara Brach   Format: Online Course

You can get the best deal for 'The Power of Awareness' at Sounds True by clicking the button below:

The Beginner's Guide to Forgiveness

Jack Kornfield provides training in a key practice for living a life at peace: Forgiveness. Includes insights into the benefits of forgiveness, how to forgive and guided meditations.

Subject: Forgiveness   Author: Jack Kornfield   Format: Audio Download

You can get the best deal for 'The Beginner's Guide to Forgiveness' at Sounds True by clicking the button below:

Your Buddha Nature

Jack Kornfield teaches insights and meditations on universal virtues such as generosity and kindness from a Buddhist perspective.

Subject: Buddhism   Author: Jack Kornfield   Format: Audio Download

You can get the best deal for 'Your Buddha Nature' at Sounds True by clicking the button below:

The Wise Heart

Jack Kornfield's guide to fundamental insights from Buddhism including compassion, the nature of consciousness, transcending the illusion of self and the importance of interdependence.

Subject: Buddhism   Author: Jack Kornfield   Format: Audio Download (Also available as CD)

Tip: You can save an additional 20% off 'The Wise Heart' at Sounds True with this discount code:

Tara Brach

Sounds True - Radical Compassion Challenge

Radical Compassion Challenge

Tara Brach challenges you to take a 10 day journey with her to awaken you heart and bring healing to the world with radical compassion.

Subject: Relationships   Author: Tara Brach   Format: Online Course

You can get the best deal for 'Radical Compassion Challenge' at Sounds True by clicking the button below:

Trusting the Gold

Tara Brach helps you foster self-compassion through a series of lessons and anecdotes using the power of truth, love and freedom.

Subject: Relationships   Author: Tara Brach   Format: Audio Download (Also available as Ebook or Book)

You can get the best deal for 'Trusting the Gold' at Sounds True by clicking the button below:

Releasing the Grip of Fear

Tara Brach provides a video training course to enable you to liberate yourself from the grip of fear using mindfulness practices.

Subject: Stress Management   Author: Tara Brach   Format: Online Course

You can get the best deal for 'Releasing the Grip of Fear' at Sounds True by clicking the button below:

Nourishing Intimacy

Tara Brach teaches how to cultivate trust, understanding and love in all your relationships. Includes how to dissolve the sense of separateness, embracing forgiveness and addressing the true needs of your relationships.

Subject: Relationships   Author: Tara Brach   Format: Audio Download (Also available as CD)

You can get the best deal for 'Nourishing Intimacy' at Sounds True by clicking the button below:

Sounds True FAQ

Sounds True is a learning platform focussed on personal development including Mindfulness, Meditation, Physical Health & Healing, Mental Health & Psychology, Relationships, Habits and Spirituality, amongst others.

Sounds True offers a variety of formats including:

  • Online Courses - This is a series of video and/or audio lessons that you can access via their website online. You get lifetime access to the courses that you sign up for.
  • Audio Books / Audio Downloads - This is a great format because you can download and keep the audio files so you can access them whenever you like, including offline.
  • Ebooks - You can download these directly from the Sounds True website.
  • CDs and Physical books - Physical Items that are sent to you.
  • Events / Training - Sounds True sometimes organises live events with their authors. They can take the form of in person or virtual events.

Products vary in price, depending on the format (Online Courses, Audio Downloads, Books):

  • Sounds True Online Courses range in price from around $9 to around $397.
  • Sounds True Audio Downloads and CDs range in price from under $1 to around $200
  • Sounds True Books and Ebooks range in price from under $1 to around $36.

Tip: In every case remember to use the corresponding discount code on this page to save, if there's one available for the product you're interested in: Savings using a discount code tend to be in the range of 15%-20%.

Sounds true generally only publishes content from established authors with a track record being an expert in their subject area.

There are many well-known authors published on Sounds True including: Adyashanti, Brene Brown, Bruce Tift, Caroline Myss, Clarissa Pinkola Estes, Damien Echols, Daring To Rest, David Whyte, Deb Dana, Donna Eden, Eben Alexander, Eckhart Tolle, Elizabeth Stanley, Gabor Mate, Gabrielle Roth, Jack Kornfield, James Hollis, John O Donohue, Jon Kabat Zinn, Judith Blackstone, Judith Orloff, Karla Mclaren, Kelly Mcgonigal, Ken Wilber, Kristin Neff, Lee Holden, Loch Kelly, Marianne Williamson, Mario Martinez, Mark Nepo, Marshall Rosenberg, Matt Kahn, Michael Singer, Pema Chodron, Peter Levine, Ram Dass, Resmaa Menakem, Richard Miller, Richard Schwartz, Rick Hanson, Robert Peng, Russ Hudson, Sandra Ingerman, Sharon Salzberg, Stephen Cope, Tara Brach, Terry Real, Thich Nhat Hanh & Wim Hof.

We've highlighted the best courses from Sounds True on this page, including the best deals.

More tips to find additional courses to suit your interests:

Sounds True does offer 2 courses for free:

  • Mindfulness Daily - A 40 day training by Jack Kornfield and Tara Brach to help you establish a Mindfulness Meditation practice in just 15 minutes a day.
  • Mindfulness Daily at Work - A similar program, this time with a focus on your professional environment.

Sounds True also sometimes adds relevant "free bonuses" to your cart as you shop on their site, which is a nice surprise. For example, they may add an additional product by the same author for free.

Sounds True may feature some sale pricing directly on their site. You can quite often get an additional saving by using a discount code.

The best deal available with a Sounds True discount code tends to be an additional 20% off. Sometimes it 25-30% and very occasionally it's 40% or 50%.

You'll find all the currently active discount codes on this page.

You're in the right place! We've worked hard to find all the currently active Sounds True discount codes, so you don't have to! We're quite confident that this page is the most reliable place to get the best deal for any Sounds True product.

If there's a Sounds True product you're interested in that you can't find a discount code for on this page, feel free to get in touch and we'll try to find one for you.

  1. Go to Sounds True.
  2. Find the product that you're interested in and click the "Add to Cart" button. This takes you to the page showing you the contents of your cart.
  3. Click the "Checkout" button. This takes you to the payment page. On this page you'll see a box where you can add a "Gift card or discount code": Add the discount code here and click apply. (Note - If on your mobile: Click on "Show Order Summary" on this payment page to add the coupon)
  4. The total should now update to include the discount!

Money Saving Tip: If you want to buy more than one product, bear in mind that you might need to use two or more different discount codes to get discounts for each of the products. You can't add more that one discount code at a time, so in these cases, it's best to buy the product separately, and so you can apply the corresponding discount coupon for each product as described above.

Here are some tips to help you get your coupon code to work:

  • Check for typos. The easiest way to get the code right is to use the "copy code" button on our site. In any case - make sure the code that you paste/type is correct.
  • Remember to click the "Apply" coupon button to see the price update with the new deal.
  • Please note that some products by Sounds True are not included in the "discount code" program - so for those, no discount code will work.
  • It's possible that the coupon has expired. We do our best to keep our site updated so it only shows active coupons. If any of the coupons on our site are expired please let us know: We'll update the site and do try to get back to you right away with an updated discount code, if available.
  • If you're unsure, feel free to get in touch with us and we'll let you know if a particular product has an active discount code available.
We're keen to ensure that this page provides the most value to our visitors so if you're aware of an active Sounds True discount code that creates a better deal for any of Sounds True's products, please let us know and together we can help people become their best selves, whilst making the most of their money!

Sounds true is a publishing platform founded in 1985 by Tami Simon.

The company has evolved over the years to best serve the community it has helped create. Sounds True now has well over 100 employees and 20 dogs (!).

Sounds True has appeared on Inc. magazine’s list of America's 500 fastest-growing privately held companies.

Sounds True offers over 3000 titles including Online Courses, Audio Downloads, CDs, Books and Ebooks.

They have their headquarters and digital recording studio in Louisville, Colorado.

You can find out more about Sounds True and contact them via:

More Popular Deals at Sounds True

We've included more popular products from Sounds True below, together with the relevant discount code to get you the best deal:

Sounds True Discount Code - 20% Off Selected Products

Save 20% Off the sale price of selected products at Sounds True (Online Courses, Audio Downloads, CD, Books and Ebooks) with this Sounds True Discount Code:

The Untethered Soul Lecture Series Collection - Michael Singer

The complete lecture series from the author of the popular book "The Untethered Soul", which will also help you to understand the book more profoundly.

Author: Michael Singer   Format: Audio Download

Save an additional 15% off 'The Untethered Soul Lecture Series Collection' at Sounds True with this discount code:

Waking Up in the World - Sounds True

Sounds True brings together 30 of todays most inspiring teachers to share their most powerful insights into how to live with purpose, courage and love.

Author: Sounds True (Various Authors)   Format: Online Course

Get the sale price for 'Waking Up in the World' at Sounds True by clicking the button below:

Facing Your Shadow

Caroline Myss introduces the concept of the Shadow as an analogy for the often hidden driving force behind unwanted behaviours such as addictions and triggers. You'll learn how to shine a light on this shadow and regain control of your thoughts and actions.

Author: Caroline Myss   Format: Online Course

You can save an additional 30% off 'Facing Your Shadow' at Sounds True with this discount code:

The Healing Trauma Online Course - Peter A Levine

The online course version of "Healing Trauma", based on somatic experiencing, by Peter A Levine. Techniques and exercises to return to equilibrium and build resilience.

Author: Peter A Levine   Format: Online Course

Save an additional 40% off 'The Healing Trauma Online Course' at Sounds True with this discount code:

Longing and Belonging - John O'Donohue

The complete collection of teachings from John O'Donohue including Anam Cara, To Bless the Space Between Us, Beauty: The Invisible Embrace, The Inner Landscape and more…

Author: John O'Donohue   Format: Audio Download

Save an additional 25% off 'Longing and Belonging' at Sounds True with this discount code:

Anam Cara - John O'Donohue

John O'Donohue introduces you to Celtic beliefs and wisdom to help you gain new perspectives on work and life.

Author: John O'Donohue   Format: Audio Download (Also available as CD)

You can save an additional 25% off 'Anam Cara' at Sounds True with this discount code:

How to Get Started with Sounds True

Tips to get started with Sounds True:

  • Check out the recommendations on this page.
  • If you already have a favourite author that’s featured on Sounds True, you can find them in their Authors Section.
  • Alternatively, you can browse via their popular sections in Online Courses, Mindfulness, Meditation, Professional Development or Relationships. You can also sort the results on the Sounds True site by “Best Sellers”, to see what’s popular.

Tip: Remember to get the relevant Sounds True discount code from this page to get the best deal.

Good luck!