Here's a comprehensive guide to the learning platform "Sounds True" including the subjects they specialise in, their most popular authors and tips to make the most of the platform, including how to get the best deal on Sounds True products (Courses, Audio Downloads, CDs, Books and Ebooks):
Sounds True - Discount Code Offers & Deals
Tip: You can sometimes save money on purchases at Sounds True by using a Discount Code. Here are the best deals currently available:
Sounds True Discount Code - 20% Off Selected Products
Save 20% Off the sale price of selected products at Sounds True (Online Courses, Audio Downloads, CD, Books and Ebooks) with this Sounds True Discount Code:
Note that there isn't a "Sitewide" Sounds True coupon code that works for all the courses but this is the best discount code we've found - it works for about a third of the products on Sounds True. If it doesn't work for the product you're interested in - not to worry: There are different Sounds True discount codes that work for specific courses. You'll find them right here on this page, together with tips on how to get the best from Sounds True.
Here are the rest of the top offers currently available from Sounds True:
The Power of Awareness
A 7-Week Online Mindfulness Training by Jack Kornfield & Tara Brach to transform your life with awareness, compassion and well-being.
Subject: Mindfulness & Meditation Author: Jack Kornfield & Tara Brach Format: Online Course
Tip: You can save 50% off 'The Power of Awareness' at Sounds True with this discount code:
Living From a Place of Surrender
Michael Singer takes you through key concepts in "Living From a Place of Surrender", including freedom from struggle, finding clarity, calm, joy and harmony in relationships.
Subject: Mindfulness & Meditation Author: Michael A Singer Format: Online Course / Audio Download
Tip: You can save 15% off 'Living From a Place of Surrender' at Sounds True with this discount code:
The MBSR Online Course
The Sounds True MBSR Online Course is a complete program that will enable you to reduce your stress, increase awareness and build inner strength to protect you against life's challenges.
Subject: Mindfulness Meditation Author: Florence Meleo-Meyer & Saki Santorelli Format: Online Course
Tip: You can save 20% off 'The MBSR Online Course' at Sounds True with this discount code:
Living With Vulnerability
Pema Chodron teaches you to treat yourself with the same kindness that you treat your friends when examining the feelings of fear and vulnerability that come up in your everyday experience.
Subject: Character Author: Pema Chodron Format: Online Course
Tip: You can save 20% off 'Living With Vulnerability' at Sounds True with this discount code:
The Freedom To Love
Pema Chodron guides you, with the help of Buddhist principles, to open your heart and mind to experience more love and deeper connection with others.
Subject: Relationships Author: Pema Chodron Format: Online Course
Tip: You can save 20% off 'The Freedom To Love' at Sounds True with this discount code:
Facing Your Shadow
Caroline Myss introduces the concept of the Shadow as an analogy for the often hidden driving force behind unwanted behaviours such as addictions and triggers. You'll learn how to shine a light on this shadow and regain control of your thoughts and actions.
Author: Caroline Myss Format: Online Course
You can get the best deal for 'Facing Your Shadow' at Sounds True by clicking the button below:
The Untethered Soul Lecture Series Collection - Michael Singer
The complete lecture series from the author of the popular book "The Untethered Soul", which will also help you to understand the book more profoundly.
Author: Michael Singer Format: Audio Download
Tip: You can save 15% off 'The Untethered Soul Lecture Series Collection' at Sounds True with this discount code:
The Healing Trauma Online Course - Peter A Levine
The online course version of "Healing Trauma", based on somatic experiencing, by Peter A Levine. Techniques and exercises to return to equilibrium and build resilience.
Author: Peter A Levine Format: Online Course
Tip: You can save 40% off 'The Healing Trauma Online Course' at Sounds True with this discount code:
Free Gifts from Sounds True
The Sounds True team provide some great free gifts to help you on your journey. Here are some of our favourites:
- Mindfulness Daily - A complete 30 day course to help you establish a mindfulness practice. By Tara Brach and Jack Kornfield. They also provide you with a version for work, also free: Mindfulness Daily at Work.
- The Power of Awareness (Free Introduction) - Tara Brach & Jack Kornfield invite you to transform your life with awareness, compassion and well-being.
- The Freedom to Choose Something Different (Free Introduction) - Pema Chodron teaches with her signature humour and empathy how to see the better choices when responding to challenging situations in your life.
- Living From a Place of Surrender - Teachings from Michael A. Singer including "Why We Suffer" and "Learning to Let Go".
- Free Meditation Music - Music by various authors to help set the right tone for your meditations.
Sounds True - Featured Subjects
Sounds true specialises in personal and spiritual development. Subjects covered include: Mindfulness, Meditation including Guided Meditation, Physical Health & Healing, Mental Health & Psychology, Relationships, Habits, Yoga & Movement, Spirituality, Music, Conscious Business Development and Animals & Pets.
Here are our favourite Sounds True courses and audio downloads in the subjects of Mindfulness Meditation, Habits, Relationships and Mental Health:
Mindfulness Daily
Jack Kornfield & Tara Brach invite you to invest just 15 minutes each day for 40 days, to create a life changing mediation practice.
Subject: Mindfulness & Meditation Author: Jack Kornfield & Tara Brach Format: Online Course
You can get 'Mindfulness Daily' for free at Sounds True by clicking the button below:
Mindfulness for Beginners
Jon Kabat-Zinn provides you with five guided meditations, specifically tailored for beginners in Mindfulness-Based Stress Reduction (MBSR).
Subject: Mindfulness & Meditation Author: Jon Kabat-Zinn Format: Audio Download (Also available as CD)
Tip: You can save 20% off 'Mindfulness for Beginners' at Sounds True with this discount code:
40 Days to Positive Change
Kelly McGonigal provides you with a 40 day plan to establish the positive habits for maintaining great physical and mental health. The course provides you with a strategy to not only make the positive changes but also to maintain them as a lifestyle.
Subject: Habits Author: Kelly McGonigal Format: Audio Download (Also available as an Online Course or CD)
Tip: You can save 20% off '40 Days to Positive Change' at Sounds True with this discount code:
The Art of Empathy
Transform your relationships with this course on one of life's most powerful skills: Empathy. In this this course Karla McLaren breaks down the various aspects of empathy and provides you with a guide to connect more empathetically in both personal and professional relationships.
Subject: Relationships Author: Karla McLaren Format: Audio Download (Also available as CD)
Click below to see the sale price for 'The Art of Empathy' at Sounds True:
Mindfulness Meditation
Tara Brach provides you with guided meditations to awaken your inner calm, clarity, wisdom and compassion. The meditations are themed including presence, self-compassion, managing fear & pain and maintaining calm in the face of challenges.
Subject: Mindfulness & Meditation Author: Tara Brach Format: Audio Download (Also available as CD)
Tip: You can save 20% off 'Mindfulness Meditation' at Sounds True with this discount code:
Gratitude Daily
Nataly Kogan shows how a daily practice of gratitude leads to less stress and more Joy with a 21 day course comprising of short (10-15min) and fun lessons.
Subject: Habits Author: Nataly Kogan Format: Audio Download (Also available as CD)
Tip: You can save 20% off 'Gratitude Daily' at Sounds True with this discount code:
The Tantric Consort
Reginald A. Ray provides insights into how intimate relationships can create spiritual transformation using guided meditations and exercises from the tantric tradition.
Subject: Relationships Author: Reginald A Ray Format: Online Course
Tip: You can save 20% off 'The Tantric Consort' at Sounds True with this discount code:
Insight Meditation
Insight Meditation, also known as Vipassana, is a traditional form of meditation using insights from Buddhism. This course is structured like a retreat during which Sharon Salzberg and Joseph Goldstein share insights into how to live with empathy, build resilience, make wise decisions and be in peace.
Subject: Mindfulness & Meditation Authors: Sharon Salzberg & Joseph Goldstein Format: Online Course
Click below to see the sale price for 'Insight Meditation' at Sounds True:
Sounds True - Featured Authors
Sounds True generally focusses on publishing courses and books from established authors. Authors published on Sounds True include: Thich Nhat Hanh, Pema Chodron, Jack Kornfield, Tara Brach and many other luminaries of their fields.
Here are our favourite Sounds True courses and books from these authors (in addition to those featured in the above section):
Thich Nhat Hanh
Body And Mind Are One
Thich Nhat Hanh's best known training in Mindfulness Meditation, including fundamental Buddhist principles and guided meditations.
Subject: Mindfulness & Meditation Author: Thich Nhat Hanh Format: Audio Download (Also available as Online Course or CD)
Tip: You can save 20% off 'Body And Mind Are One' at Sounds True with this discount code:
The Present Moment
A mindfulness retreat led by Thich Nhat Hanh with a particular emphasis on focussing on the present moment as a means of liberation from suffering (Samsara).
Subject: Mindfulness & Meditation Author: Thich Nhat Hanh Format: Audio Download (Also available as CD)
Click below to see the sale price for 'The Present Moment' at Sounds True:
The Art of Mindful Living
Thich Nhat Hanh teaches how to bring mindful awareness to your everyday life including guided meditations and practical lessons.
Subject: Mindfulness & Meditation Author: Thich Nhat Hanh Format: Audio Download (Also available as CD)
Tip: You can save 20% off 'The Art of Mindful Living' at Sounds True with this discount code:
Teachings on Love
Thich Nhat Hanh provides insights into how you can enhance your intimate relationships with mindfulness by enhancing your qualities of loving-kindness, compassion, joy and freedom.
Subject: Relationships Author: Thich Nhat Hanh Format: Audio Download
Click below to see the sale price for 'Teachings on Love' at Sounds True:
Pema Chodron
The Freedom to Choose Something Different
Pema Chodron invites you to consider that you always have a choice, as you face life's challenges and she accompanies you with humour and joy on this journey to make the right choices whilst recognising that it's an ongoing challenge to choose this different response, even for those that dedicate their lives to the practice of self-development.
Subject: Character Author: Pema Chodron Format: Online Course
Click below to see the sale price for 'The Freedom to Choose Something Different' at Sounds True:
The Three Commitments
Pema Chodron discusses the Three Commitments known in Tibetan Buddhism. They remind us of the importance of recognising the impermanence of life and of compassionate service to others.
Subject: Buddhism Author: Pema Chodron Format: Audio Download
Tip: You can save 20% off 'The Three Commitments' at Sounds True with this discount code:
Getting Unstuck
Pema Chodron discusses the concept of "Shenpa" as a means to handling the discomfort in your life in a way that dispels the urge to act negatively and allows you to have a more relaxed and healthy life.
Subject: Habits Author: Pema Chodron Format: Audio Download (Also available as CD)
Tip: You can save 20% off 'Getting Unstuck' at Sounds True with this discount code:
Jack Kornfield
The Beginner's Guide to Forgiveness
Jack Kornfield provides training in a key practice for living a life at peace: Forgiveness. Includes insights into the benefits of forgiveness, how to forgive and guided meditations.
Subject: Forgiveness Author: Jack Kornfield Format: Audio Download
Click below to see the sale price for 'The Beginner's Guide to Forgiveness' at Sounds True:
Your Buddha Nature
Jack Kornfield teaches insights and meditations on universal virtues such as generosity and kindness from a Buddhist perspective.
Subject: Buddhism Author: Jack Kornfield Format: Audio Download
Click below to see the sale price for 'Your Buddha Nature' at Sounds True:
The Wise Heart
Jack Kornfield's guide to fundamental insights from Buddhism including compassion, the nature of consciousness, transcending the illusion of self and the importance of interdependence.
Subject: Buddhism Author: Jack Kornfield Format: Audio Download (Also available as CD)
Tip: You can save 20% off 'The Wise Heart' at Sounds True with this discount code:
Tara Brach
Radical Compassion Challenge
Tara Brach challenges you to take a 10 day journey with her to awaken you heart and bring healing to the world with radical compassion.
Subject: Relationships Author: Tara Brach Format: Online Course
Click below to see the sale price for 'Radical Compassion Challenge' at Sounds True:
Trusting the Gold
Tara Brach helps you foster self-compassion through a series of lessons and anecdotes using the power of truth, love and freedom.
Subject: Relationships Author: Tara Brach Format: Audio Download (Also available as Ebook or Book)
Click below to see the sale price for 'Trusting the Gold' at Sounds True:
Releasing the Grip of Fear
Tara Brach provides a video training course to enable you to liberate yourself from the grip of fear using mindfulness practices.
Subject: Stress Management Author: Tara Brach Format: Online Course
Click below to see the sale price for 'Releasing the Grip of Fear' at Sounds True:
Nourishing Intimacy
Tara Brach teaches how to cultivate trust, understanding and love in all your relationships. Includes how to dissolve the sense of separateness, embracing forgiveness and addressing the true needs of your relationships.
Subject: Relationships Author: Tara Brach Format: Audio Download (Also available as CD)
Click below to see the sale price for 'Nourishing Intimacy' at Sounds True:
Sounds True FAQ
Sounds True is a learning platform focussed on personal development including Mindfulness, Meditation, Physical Health & Healing, Mental Health & Psychology, Relationships, Habits and Spirituality, amongst others.
Sounds True offers a variety of formats including:
- Online Courses - This is a series of video and/or audio lessons that you can access via their website online. You get lifetime access to the courses that you sign up for.
- Audio Books / Audio Downloads - This is a great format because you can download and keep the audio files so you can access them whenever you like, including offline.
- Ebooks - You can download these directly from the Sounds True website.
- CDs and Physical books - Physical Items that are sent to you.
- Events / Training - Sounds True sometimes organises live events with their authors. They can take the form of in person or virtual events.
Products vary in price, depending on the format (Online Courses, Audio Downloads, Books):
- Sounds True Online Courses range in price from around $9 to around $397.
- Sounds True Audio Downloads and CDs range in price from under $1 to around $200
- Sounds True Books and Ebooks range in price from under $1 to around $36.
Tip: In every case remember to use the corresponding discount code on this page to save, if there's one available for the product you're interested in: Savings using a discount code tend to be in the range of 15%-20%.
Sounds true generally only publishes content from established authors with a track record being an expert in their subject area.
There are many well-known authors published on Sounds True including: Adyashanti, Brene Brown, Bruce Tift, Caroline Myss, Clarissa Pinkola Estes, Damien Echols, Daring To Rest, David Whyte, Deb Dana, Donna Eden, Eben Alexander, Eckhart Tolle, Elizabeth Stanley, Gabor Mate, Gabrielle Roth, Jack Kornfield, James Hollis, John O Donohue, Jon Kabat Zinn, Judith Blackstone, Judith Orloff, Karla Mclaren, Kelly Mcgonigal, Ken Wilber, Kristin Neff, Lee Holden, Loch Kelly, Marianne Williamson, Mario Martinez, Mark Nepo, Marshall Rosenberg, Matt Kahn, Michael Singer, Pema Chodron, Peter Levine, Ram Dass, Resmaa Menakem, Richard Miller, Richard Schwartz, Rick Hanson, Robert Peng, Russ Hudson, Sandra Ingerman, Sharon Salzberg, Stephen Cope, Tara Brach, Terry Real, Thich Nhat Hanh & Wim Hof.
We've highlighted the best courses from Sounds True on this page, including the best deals.
More tips to find additional courses to suit your interests:
- Start at the Sounds True homepage.
- If there's a particular author that you're interested in, you can find them via the "Authors" section.
- You'll also see that the courses have been grouped into collections, according to popular subjects such as "Meditation", "Professional Development" and "Relationships".
Sounds True does offer 2 courses for free:
- Mindfulness Daily - A 40 day training by Jack Kornfield and Tara Brach to help you establish a Mindfulness Meditation practice in just 15 minutes a day.
- Mindfulness Daily at Work - A similar program, this time with a focus on your professional environment.
Sounds True also sometimes adds relevant "free bonuses" to your cart as you shop on their site, which is a nice surprise. For example, they may add an additional product by the same author for free.
Sounds True may feature some sale pricing directly on their site. You can quite often get an additional saving by using a discount code.
The best deal available with a Sounds True discount code tends to be an additional 20% off. Sometimes it 25-30% and very occasionally it's 40% or 50%.
You'll find all the currently active discount codes on this page.
You're in the right place! We've worked hard to find all the currently active Sounds True discount codes, so you don't have to! We're quite confident that this page is the most reliable place to get the best deal for any Sounds True product.
If there's a Sounds True product you're interested in that you can't find a discount code for on this page, feel free to get in touch and we'll try to find one for you.
- Go to Sounds True.
- Find the product that you're interested in and click the "Add to Cart" button. This takes you to the page showing you the contents of your cart.
- Click the "Checkout" button. This takes you to the payment page. On this page you'll see a box where you can add a "Gift card or discount code": Add the discount code here and click apply. (Note - If on your mobile: Click on "Show Order Summary" on this payment page to add the coupon)
- The total should now update to include the discount!
Money Saving Tip: If you want to buy more than one product, bear in mind that you might need to use two or more different discount codes to get discounts for each of the products. You can't add more that one discount code at a time, so in these cases, it's best to buy the product separately, and so you can apply the corresponding discount coupon for each product as described above.
Here are some tips to help you get your coupon code to work:
- Check for typos. The easiest way to get the code right is to use the "copy code" button on our site. In any case - make sure the code that you paste/type is correct.
- Remember to click the "Apply" coupon button to see the price update with the new deal.
- Please note that some products by Sounds True are not included in the "discount code" program - so for those, no discount code will work.
- It's possible that the coupon has expired. We do our best to keep our site updated so it only shows active coupons. If any of the coupons on our site are expired please let us know: We'll update the site and do try to get back to you right away with an updated discount code, if available.
- If you're unsure, feel free to get in touch with us and we'll let you know if a particular product has an active discount code available.
Sounds true is a publishing platform founded in 1985 by Tami Simon.
The company has evolved over the years to best serve the community it has helped create. Sounds True now has well over 100 employees and 20 dogs (!).
Sounds True has appeared on Inc. magazine’s list of America's 500 fastest-growing privately held companies.
Sounds True offers over 3000 titles including Online Courses, Audio Downloads, CDs, Books and Ebooks.
They have their headquarters and digital recording studio in Louisville, Colorado.
You can find out more about Sounds True and contact them via:
More Popular Deals at Sounds True
We've included more popular products from Sounds True below, together with the relevant discount code to get you the best deal:
Waking Up in the World - Sounds True
Sounds True brings together 30 of todays most inspiring teachers to share their most powerful insights into how to live with purpose, courage and love.
Author: Sounds True (Various Authors) Format: Online Course
Click below to see the sale price for 'Waking Up in the World' at Sounds True:
Longing and Belonging - John O'Donohue
The complete collection of teachings from John O'Donohue including Anam Cara, To Bless the Space Between Us, Beauty: The Invisible Embrace, The Inner Landscape and more…
Author: John O'Donohue Format: Audio Download
Tip: You can save 25% off 'Longing and Belonging' at Sounds True with this discount code:
Anam Cara - John O'Donohue
John O'Donohue introduces you to Celtic beliefs and wisdom to help you gain new perspectives on work and life.
Author: John O'Donohue Format: Audio Download (Also available as CD)
Tip: You can save 25% off 'Anam Cara' at Sounds True with this discount code:
How to Get Started with Sounds True
Tips to get started with Sounds True:
- Check out the recommendations on this page.
- If you already have a favourite author that’s featured on Sounds True, you can find them in their Authors Section.
- Alternatively, you can browse via their popular sections in Online Courses, Mindfulness, Meditation, Professional Development or Relationships. You can also sort the results on the Sounds True site by “Best Sellers”, to see what’s popular.
Tip: Remember to get the relevant Sounds True discount code from this page to get the best deal.
Good luck!